Benefits of Yoga and Surfing – The Perfect Combo?
Benefits of Yoga and Surfing – The Perfect Combo? As a newcomer to either yoga or surfing it may be difficult to see the similarities between these two activities. Firstly, the equipment is quite different and also the environment in which each is done. Surfing requires waves and yoga requires a quieter, more peaceful space. But dive a bit deeper into both disciplines and you will find they have more in common than you’d think. Both activities require strength, flexibilit